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We are living in a world that strives for super-efficiency via the use of advanced technologies. Our survival mode is one that is always switched on which often results in poor quality rest and the inability to reset our body and mind. These sessions can help you relax and destress from the tensions of daily life and enhance sleep quality.
A combination of different sound elements, such as Himalayan bowls, crystal bowls, drums, voice, therapeutic percussions will be used.
Mind Spirit Alignment
A customised mediation to align your mind and spirit.
Sweet Dream Meditation
Specifically for people with a busy mind and under stress
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